Yoga Pro - Daily Workout

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

Yoga Pro is ideal for all people who want to get in shape without using any equipment.

Benefits of Yoga include:

- Improves your flexibility
- Builds muscle strength
- Prevents cartilage and joint breakdown
- Protects your spine
- Betters your bone health
- Helps you sleep better